歡迎來到 WILCO 體能訓練
Welcome to WILCO Conditioning
「體能訓練」就是打好根基，讓身體撐得起我們想要的精彩。
“Conditioning” is building a solid foundation, empowering us to sustain the life we desire.
我們相信，每個人都可以成為專業運動員，並在自己的舞台上發光發亮。
讓我們一起透過運動來照顧好自己和每一個動作，更加堅定地做真實的自己，更有熱情地過著我們真正熱愛的生活吧。
We believe that, everyone of us could be a professional athlete and excel on our own stage.
Let’s take good care of ourselves and our movements through exercises, be more determined to be our true selves, and become more enthusiastic to lead the lives we genuinely love.
我們的服務
Our Services
與 WILCO 體能訓練一起，發揮運動潛力
Unleash Our Athletic Potential with WILCO Conditioning
靈活性教練指導
Flexibility Coaching
來減少自己活動度的限制，繼續實現自己的目標。
Let’s reduce your mobility limitations to continue pursuing your goal.
力量教練指導
Strength Coaching
來擴大自己身體的工作能力，應對生活中的挑戰。
Let’s enlarge your physical work capacity to take on life’s challenges.
與 WILCO 自肥企劃一起，活出真我
Live Our Truth with WILCO Side Hustle
決策諮詢
Advisory for Decision-Making
來釐清您的真實想法，發掘新的見解來推動自己向自己真正想要走的方向前進。
Let’s clarify your genuine thoughts, discover new insights to push yourself in the direction you really want to go.